BACK TO ROOTS Ancestral Health Coaching
Move Your Lifestyle Towards Greater Health
Staying Healthy is an Act of Rebellion!
Large businesses, medical industries, and official health standards are more interested in making money and protecting those who make money than they are in your health:
The BACK TO ROOTS 30 DAY CLEANSE & 8 WEEK LIFESTYLE REALIGNMENT focus on EDUCATION and SELF-DETERMINATION, tapping into each individual's natural strengths to form mindful, healthful, sustainable habits.
To schedule your free 30 min discovery call, please text or call 510-832-7493 Did you know that our organs are able to last about 120 years? So, why do we feel lucky if we live to 85? These health coaching programs would be 100% unnecessary if big corporations and governmental bodies that regulate and promote "health" practices were not continually reproducing cultural and economic infrastructures that literally poison us and hasten our death. And, as you are probably already aware, being a member of an oppressed or disadvantaged group means suffering the worst. Of course, no health coaching program can clean up the air, the water, the toxins in our foods, or, singlehandedly, change the government or functioning of capitalism. What this health coaching program seeks to provide is a sense of Self-Determination, to the extent possible, over our lifestyle so that we are more likely to live well and long and drop dead when it’s time without years of disease. The focus is HEALTH not weight-loss, but higher health often causes weight loss. And we can work on weight-loss specifically, too. We are big on education, based in science, so that participants come away knowing how to pick and chose for themselves. There is always room to incorporate new information as science develops. We work together to find the best strategies for each individual because making new habits that are contrary to what is most accessible and most promoted can be really tough. Reach out to schedule your FREE DISCOVERY CALL by text or phone @ 510-832-7493 |
BACK TO ROOTS
30 DAY CLEANSE and 8 WEEK LIFESTYLE REALIGNMENT To schedule your FREE DISCOVERY CALL text or call 510-832-7493 All programs include:
BACK TO ROOTS 30 Day Cleanse Focus: food and movement Could include exercise, sleep &/or stress/joy depending on capacity. BACK TO ROOTS 8 Week Lifestyle Realignment Program We work on all of it! Food, exercise, sleep, stress, & joy! Come out with skills for living your healthiest life! Individual: 30 Day Cleanse $675 8 Week Lifestyle Realighment $995 add a 90 min home visit Pantry Purge for $150 The most benefit can occur in sessions that are highly custumized for your specific needs. Highly recommended for the 12 week program. Duet or Trio: 30 Day Cleanse $385 ea. 8 Week Lifestyle Realighment $560 ea. add a 90min virtual group Pantry Purge Party $75 ea. Great if you have a like-minded friend or two or we can match you up. Small groups get a high level of customization with a lower cost. Initial intake sessions are 1 on 1. Weekly sessions are group session. Group of 4-6: 30 Day Cleanse $230 ea. 8 Week Lifestyle Realighment $330 ea. add a 90min virtual Pantry Purge Party $25 ea. Excellent for social support with a little customization. Initial intake sessions are 1 on 1. Weekly sessions are group sessions. Group of 7-10: 30 Day Cleanse $165 ea. 8 Week Lifestyle Realighment $210 ea. add a 90min virtual Pantry Purge Party $20 ea. Best money saving option and for people who thrive in a class setting. Initial intake sessions are 1 on 1. Weekly sessions are group sessions. |