Bodywork
Modalities
Each modality can be done alone or in comination. Kendal can help you assess your needs and make recommendations.
All Modalities are CLOTHES ON Bodywork - no sheets, no lotion, no spa environment.
Each modality can be done alone or in comination. Kendal can help you assess your needs and make recommendations.
All Modalities are CLOTHES ON Bodywork - no sheets, no lotion, no spa environment.
NeuroMuscular Reprogramming (NMR)
Manual Lymphatic Drainage
Manual Lymphatic Drainage
NeuroMuscular Reprogramming (NMR)
Kendal specializes in NeuroMuscular Reprogramming. This method uses muscle testing and releases or stretches to remove compensation patterns between muscles. These patterns occur in small and large-scale in most of us and acutely in those who have suffered injury. These patterns can be the root of chronic or acute pain, inflammation, postural deviations and dysfunctional movement. Correcting them can relieve pain and remind the body how to use each muscle properly. The results range from subtle to life-changing. This method is typically done wearing workout clothes and can be done in conjunction with your Pilates exercises.
Kendal specializes in NeuroMuscular Reprogramming. This method uses muscle testing and releases or stretches to remove compensation patterns between muscles. These patterns occur in small and large-scale in most of us and acutely in those who have suffered injury. These patterns can be the root of chronic or acute pain, inflammation, postural deviations and dysfunctional movement. Correcting them can relieve pain and remind the body how to use each muscle properly. The results range from subtle to life-changing. This method is typically done wearing workout clothes and can be done in conjunction with your Pilates exercises.
Manual Lymphatic Drainage
The Lymphatic System regulates all of the fluids in the body. As a result, Manual Lymphatic Drainage can have the following positive effects:
The Lymphatic System regulates all of the fluids in the body. As a result, Manual Lymphatic Drainage can have the following positive effects:
- Detox from unhealthy foods or overexposure to unhealthy substances
- Reduce Inflammation - locally &/or systemically
- Support Blood Pressure Regulation
- Support Hormone Regulation
- Improve Mood
- Encourage Relaxation (stimulating parasympathetic system)
- Support renal function
- Reduces bloating and puffiness. Can be used cosmetically to smooth wrinkles and muffin-tops.
Kendal practicing NMR in the old Berkeley, CA studio on a Pilates Trapeze Table which converts into a massage table
|
"Familiar" Populations & Conditions
|